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Poblano Corn Chowder
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Roasted Poblano Corn Chowder

This pressure canned roasted poblano corn chowder is a flavorful blend of sweet corn, smoky peppers, and hearty potatoes with warm Southwestern spices. It’s perfect on its own or finished with a splash of cream for a rich, comforting bowl. A great shelf-stable soup to have on hand for quick lunches or easy weeknight dinners.
Prep Time45 minutes
Cook Time15 minutes
Canning time1 hour 30 minutes
Total Time2 hours 30 minutes
Course: Soup
Cuisine: Mexican
Keyword: corn chowder
Servings: 6 servings, makes 3 quarts or 6 pints

Ingredients

  • 2 cups poblano peppers roasted, peeled, seeded and chopped (about 6 large)
  • 3 cups corn fresh or frozen, removed from cob
  • 2 cups onion diced, about 1 large
  • 4 cups potatoes diced
  • 1 tbsp garlic minced
  • 1 tsp coriander
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 1/2 tsp salt
  • 1 tsp black pepper
  • 4 cups chicken or vegetable broth as needed to fill jars

Instructions

  • Roast poblano peppers, peel, seed, and chop.
  • Prepare remaining vegetables: dice onions and potatoes, prep corn.
  • Combine all ingredients in a stockpot. Add broth to cover.
  • Bring to a boil, then simmer for 5 minutes.
  • Ladle hot chowder into hot jars, leaving 1-inch headspace.
  • Remove air bubbles, adjust liquid, and wipe rims.
  • Apply lids and rings.
  • Pressure can at 10 lbs (weighted) or 11 lbs (dial gauge), adjusting for altitude.
  • Process quarts for 90 minutes and pints for 75 mintues. Let cool for 12–24 hours.
  • Check seals, label, and store.

Notes

Canning Safety Note

This soup contains low-acid vegetables and must be pressure canned. Do not attempt to water bath can. Always follow proper pressure and processing time guidelines for your altitude.

Altitude Adjustments

Use the correct pressure setting:
Dial Gauge Canners
  • 0–2,000 ft: 11 lbs
  • 2,001–4,000 ft: 12 lbs
  • 4,001–6,000 ft: 13 lbs
  • 6,001–8,000 ft: 14 lbs
Weighted Gauge Canners
  • 0–1,000 ft: 10 lbs
  • Above 1,000 ft: 15 lbs

Serving Suggestions

To serve, heat until simmering. For a creamy version, stir in ½ cup of cream and thicken with 1 tablespoon of cornstarch mixed in water. Top with cheese, herbs, or tortilla chips.

Nutrition

Calories: 226kcal | Carbohydrates: 51g | Protein: 7g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 1609mg | Potassium: 942mg | Fiber: 7g | Sugar: 9g | Vitamin A: 734IU | Vitamin C: 76mg | Calcium: 50mg | Iron: 2mg